Bosu Helm.

The BOSU® Helm Push Up Bar redefines the traditional pushup by combining upper body strength training with dynamic core engagement. Designed to build strength, stability, and endurance, it challenges your chest, shoulders, arms, and core simultaneously—turning a basic movement into a total-body training experience.

Lightweight, stackable construction for efficient storage.

The three different handle positions allow for a greater range of muscles targeted.

Designed to integrate seamlessly with any BOSU® Balance Trainer or exercise ball, expanding the range and versatility of movement.

Transforms static core movements into dynamic, instability-driven training.